R8. Anger Management through Anger Fasts: Part 2
Category: Hobby
Anger : Rasas Book Lecture Extract 8 of 22 : When living without anger for some time, as an excercise in anger management, we must learn how to forgive by understanding that people that do wrong things do so out of delusion, because they believe they have to. Then it is easy not to feel anger. Part of a Yoga class on Rasa Sadhana and anger sadhana, the Tantric practice of emotional fasting. More on Peter Marchand : www.sanatansociety.org www.rasas.info http www.sanatansociety.com http www.leela-yoga.be
Tags: Anger, Fasts, Management, Part, through
January 9th, 2012 at 11:09 am
Thanks for your wise words.
January 9th, 2012 at 11:30 am
idiot
January 9th, 2012 at 12:09 pm
you must be a real snapshow
January 9th, 2012 at 12:10 pm
carry a gun
January 9th, 2012 at 1:01 pm
i work at night and i get people who come in very angry. they ofter start cursing at me because im in the restroom or i cant cash a check for them. i just want to know how can i control my angry towards their stupidity? because its hard to ignore them by myself in that place, and i keep getting angry about it. i can loose my job.
January 9th, 2012 at 1:07 pm
No no no no no no no! It is not easier to forgive if the person hurts you because they are deluded. That simply makes me think that person should be destroyed because they are unable to function properly in society.
January 9th, 2012 at 1:25 pm
Each flame brings another flame
wish ther was just an off switch for it
in a book of deeds everyone’ll have something evil under their name
after i hate seeing the drooling spit
even when i don’t feel it, it is burning
it’s so hard to remove, it’s so deep inside
it’s like a fifty pound weight on a one inch string
each time i let it out a heavenly flame has died.
January 9th, 2012 at 2:03 pm
Its all just labels dont get attach to them..Please defend yourself if someone tries to harm you im not saying dont do anything about it when you see someone you believe is doing something wrong..If i was green peace i would stop this whale hunters if i was the hunters i would defend my rights ..
January 9th, 2012 at 2:13 pm
Humans will act out on their ideas and believes we label them as evil or good when in fact their just delusional their not good or evil inherently.Infact someone evil could be labelled as someone righteous to another person for example green peace things whale hunters are evil while their family thinks they’re good cause they need income and without it there will be no food for the family..
January 9th, 2012 at 2:21 pm
Peterpandoer, A stone may lie but it cannot tell a lie. :0)
January 9th, 2012 at 2:48 pm
They may do evil things intentionally, but they are not ever evil. You might as well call a stone evil.
January 9th, 2012 at 3:32 pm
“Humans are not intentionally evil”?! I don’t believe that.
January 9th, 2012 at 4:16 pm
thx for the reply i’ll try to take your advice but can u xplain to me anger sadhana so i know where to start becose i am tired of the fights whit her ..i’m 21 and i cant remember ever beeing ok whit my mom.she raised me alone ,never meet my dad and i think she is taking her anger out on me becose he didnt stick around..so she starts acting up end i never can shut up and take it ..but i do want to try but i just snap when she raises her voice at me
January 9th, 2012 at 4:39 pm
Old fights are more difficult to stop than new fights. So first excercize anger sadhana with all other people you meet, so that your neural patterns and biochemical patters move away from anger. Then it will become less difficult to handle your mother. Also, dont expect her not to pick a fight with you – she has the same pattern problem. Rather, except her to do it and be ready to stay nice, ignoring whatever aggressive thing she does. That might turn her around also.
January 9th, 2012 at 5:37 pm
hi great videos ,u seem to reply to ppl about the problems they have so i’ll try to im 21 and and i have a anger problem…everytime i meet whit my mom(a couple time a year)we always argue and i just want to let it go..but i cant i know it is not much info but if u reply i’ll go into detalies
January 9th, 2012 at 6:34 pm
Hi Peter, I’m a 25 yo female and my temper is affecting my relationships (at the moment with my boyfriend) i tend to overreact by raising my voice or even shouting at him not always but it happens, my boy can’t stand it hes drifting away cos of this.. i tend to regret what i’ve done 5 minutes later (obviously it’s too late)i dont know what to do, is it because im sensitive that i tend to overreact?? I dont know what triggers it or why i get so worked up .. thanks so much
January 9th, 2012 at 6:53 pm
If you help them without expecting them to help you, then you are really doing something of value. All else is to be avoided.
January 9th, 2012 at 7:48 pm
when i come to think about it,the actual source of the problem was when i stuck up for friends against other people, but when i was the one suffering all my friends forgot about it and betrayed me, this was why i was feeling depressed, but now ive learnt not to expect anything from anybody thanks to your videos, but do you think next time i should stick up for my friends or let them deal with their own problems because i find it hard not to help other people who need it.
January 9th, 2012 at 8:33 pm
thankyou peter for sharing your knowledge with me, i really respect you for that.
January 9th, 2012 at 8:36 pm
Obviously, you can still try to turn things around. But it seems that it is not easy for you to prove people that you are not guilty of whatever you are accused. Then you must prove it by being a good person, not going out of your way to do good, but doing good as required by circumstance. Forget about vengance, it will only increase the problem. Know that you are loved, maybe not by these ego’s, but by the divine inside everyone, in any case. Love, Peter.
January 9th, 2012 at 8:38 pm
suffer and in truth, this is your own karmic choice. Learn from it. Cultivate inner happiness and peace – that may be your lesson in this. The heaviest classes are meanth for the best students, so you certainly have a chance to turn the problem into an opportunity.
January 9th, 2012 at 8:57 pm
In depression, you still believe that somehow this problem is caused by you, which it is not. In sadness, this problem is caused by the ego of people, which is a universal problem. And some have to suffer beause of it. That you have to suffer this particular ego problem of these people may not seem fair. Still, someone has to
January 9th, 2012 at 9:07 pm
Sorry Slickfits, teachings as a hobby can be a lot of work..
The first thing to understand is that what these so-called friends do is their own problem. They would have done it with anybody suitable. You can also make it your own problem, but that really is a matter of choice. Of course, I understand it is not easy. You live in this situation many hours every day. Still, the only way out is not to take it personally. Try to feel sad about it, rather than depressed.
January 9th, 2012 at 9:38 pm
peter you didnt reply back to me.
January 9th, 2012 at 10:30 pm
today at school my so called “friends” spread a rumour about me which wasnt even true, i dont understand why they did, but for what ever reason it was, they turned all the people in my class against me, i dont know wat 2 do where ever i go people think ime a bad person which i am not!i didnt do anything wrong all i can think is there jelous of me. ime feeling very depressed atm please can u help peter thanks